Top 5 Mental Health Counseling Services Reviewed
The demand for mental health and counseling services is rising across the US. Studies show that up to 1 in 5 people now have a mental illness in any given year. Finding the right support services is essential for effective treatment and enhanced health and well-being.
If you’re looking for mental health and counseling services in the US, this guide outlines the top services we’ve found for 2025/2026. Here are our recommendations for the best mental health and counseling providers:
Our Top 5 Mental Health and Counseling Services
If you’re looking for expert help and guidance, professional treatments and therapies, or advice about mental health conditions, it’s beneficial to reach out and take advantage of top-rated mental health and counseling services. From anxiety, depression, and PTSD to seeking advice to optimize your mental well-being or deal with grief or trauma, there are services to suit everyone. Here are five we recommend:
Manhattan Mental Health Counseling- Best for personalized care
Based in New York, Manhattan Mental Health Counseling is a highly rated psychological health services provider that specializes in client-focused care. This service has established a reputation for delivering human-centered mental health and counseling services, which go above and beyond conventional online therapy.
Founded by Natalie Buchwald, the goal is to provide individuals with accessible mental health care that is tailored to their unique needs. This service stands out because it focuses on personalization and implementing plans that are relevant to each client.
Manhattan Mental Health Counseling offers a wide range of services, including therapy for work stress, PTSD, anxiety, ADHD, social anxiety, eating disorders, and depression. The experienced team utilizes a broad spectrum of treatments and therapies, including holistic therapies, such as somatic therapy, mindfulness therapy, and EMDR.
Pros:
- Personalized care
- Flexible online therapy
- Warm, friendly service
- Focus on growth and development
Cons:
- Fees may be higher than some providers
The Soho Center for Mental Health Counseling: Best range of services
If you’re looking for a mental health and counseling practice that covers a broad spectrum of services, it’s hard to beat The Soho Center for Mental Health Counseling. Here, you can access a vast range of services and therapies that cater to all ages.
The dedicated team at The Soho Center for Mental Health Counseling has expertise across a diverse range of fields, from dealing with trauma, grief and loss, substance abuse, relationship issues and anger management to anxiety, depression, PTSD, and low self-esteem. The treatment options reflect the breadth of specialist areas, with tailored options to suit everyone. Examples include couples counseling, cognitive therapy, divorce mediation, EMDR, and family therapy.
The Soho Center for Mental Health Counseling has two offices in New York City, but it also offers telehealth and online services to make treatment more accessible and affordable.
Pros:
- Caters to a wide range of individuals
- Telehealth and online services available
- Diverse range of treatments and therapies
Cons:
- Administration and insurance can be confusing
Illume Therapy: Best for in-person therapy
Illume Therapy is based in NYC. It specializes in in-person trauma-informed therapy, providing benefits for busy professionals struggling with anxiety, signs of depression, and feeling overwhelmed or under pressure.
A small, intimate practice, Illume Therapy offers a friendly, safe environment where individuals can access targeted services and therapies without judgment or embarrassment.
Therapy at Illume Therapy involves a 3-step process: Building safety through story, Nervous system education and awareness, and Integration. The aim is to develop and learn how to utilize and implement tools and coping mechanisms to help you respond positively to triggers.
Illume Therapy is best for high-functioning professionals and individuals with hectic schedules and demanding jobs. Often, these people appear to have it all together outwardly, but are struggling inwardly.
Pros:
- Intimate, in-person sessions available
- Ideally suited to high achievers with demanding jobs and busy schedules
- Targeted treatment plans
Cons:
- Limited availability
- Fewer services than other providers
- Costs may be higher
Uncover Mental Health Counseling: Best for young people
Delivering therapy across Brooklyn, Long Island, and Manhattan, Uncover Mental Health Counseling specializes in mental health services for young people and professionals. Offering tailored programs that recognize the unique challenges of juggling life and work in a big city, this service is ideally suited to young professionals, executives, and individuals who are naturally ambitious and hard-working.
Uncover Mental Health Counseling covers a range of mental health disorders and symptoms, from anxiety, depression, and addiction, to stress, relationship issues, ADHD, and low self-esteem.
Treatment is evidence-based and comprises a combination of therapies and techniques, which may include Psychodynamic Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Rational Emotive Behavioral Therapy.
This service suits high achievers who are looking for tangible, measurable growth and improvement.
Pros:
- Convenient online therapy
- Free 15-minute consultation
- Tailored to high achievers and individuals with demanding schedules
Cons:
- More limited availability than other services
- Caters to a narrower range of clients
Thriving Center of Psychology: Best for flexibility
Thriving Center of Psychology is a mental health services and counseling provider that offers flexible help, treatment, and support for individuals, couples, and families across the US.
This service caters to a diverse range of people, from teens and older adults to couples and families. Services cover a full spectrum of mental health conditions and challenges, from anxiety and ADHD to relationship breakdown, stress, depression, and substance abuse. Treatments include couples counseling, family therapy, Virtual Reality Exposure Therapy, sex therapy, trauma therapy and management, sleep disorder treatment, and coping mechanisms for work-related stress.
Thriving Center of Psychology uses therapist matching to connect individuals with trained, vetted professionals who have the relevant expertise and experience to work with clients to achieve the best outcomes. The service operates virtually, providing increased flexibility and convenience for individuals.
Pros:
- Wide range of services
- Caters to all ages
- Flexible online services
Cons:
- Not as personal as some services
Final Thoughts
If you’re looking for mental health and counseling services, it’s essential to choose the best provider based on your preferences and requirements. This list is designed to highlight top-rated mental health and counseling service providers to help you find a great match.
