Helping Your Elderly Parent When They Start Losing Their Hearing

As our parents age, we expect certain changes- slower movements, forgetfulness, and new routines. But a more subtle and emotionally challenging shift is when they seem to listen less. 

According to the National Library of Medicine, 22% of people aged 65-74 and 55% of those 75 and older experience disabling hearing loss. At first, it might seem like they’re just tired or distracted. But when you’re repeating yourself more often or they withdraw from conversations they once enjoyed, frustration can build on both sides.

If this resonates, it’s time to take action. From scheduling a hearing loss test to making small changes around the home, we’ll share practical steps. These actions can help you reconnect and better support your loved one.

#1 Observe the Signs Closely

Before jumping to conclusions, take time to observe your parents’ behavior in different settings. Are they struggling to follow conversations in noisy environments? Do they often ask people to repeat themselves? Have they started turning the TV volume up much higher than usual? 

Documenting these patterns over a few weeks can give you a strong foundation. This will help when you bring up the topic with them or a healthcare professional.

#2 Approach the Conversation with Empathy

Hearing loss can be a sensitive subject, especially for older adults who may fear losing their independence or feeling “old.” 

But it’s more than just missing words in conversation. According to Johns Hopkins Medicine, hearing loss can lead to social isolation. People may start avoiding gatherings or quietly withdraw, which over time can even raise the risk of dementia. 

If your parent seems less talkative or reluctant to share, it might be more than just a mood or memory. Struggling to hear could be causing them to pull back. That’s why empathy is so important.

When discussing it, focus on how much you care about their well-being rather than framing it as a problem they need to fix.  Use gentle, supportive language to keep the conversation positive. This can help them feel understood, not judged, and more open to taking the next step.

#3 Schedule a Hearing Loss Test

The best way to truly understand the extent of hearing loss is through a professional assessment. Encourage your parent to schedule a visit with an audiologist or their primary care doctor, who can arrange a proper hearing test. If mobility is a challenge or they’re hesitant to go in, an online hearing test can be a helpful first step.

While these online tests aren’t a substitute for a full evaluation, they can provide a quick snapshot. This helps assess whether additional testing is necessary. As Sound Relief Tinnitus & Hearing Center explains, their main purpose is to help you decide if it’s time for a more thorough check-up with a licensed audiologist. It’s a simple way to ease into the process and get a sense of where things stand.

#4 Explore Hearing Aid Options (Without Pressure)

If the hearing test confirms a loss, it’s time to consider solutions. The National Council on Aging points out that, on average, people wait 10 years before seeking help for hearing loss. This can often make the issue worse. 

Thankfully, modern hearing aids are discreet, highly effective, and far more advanced than older models. However, it’s important to approach the decision with patience. Don’t rush your parent into choosing a device. Allow them time to explore different options, ask questions, and get comfortable with the idea. 

Even if it takes time to adjust, finding the right device is crucial. Studies show that hearing aids can reduce cognitive decline in older adults at high risk for dementia. This effect can be nearly 50% over three years, making this a decision that could improve both their hearing and overall well-being.

#5 Modify the Home Environment

Small changes around the home can make a big difference as your parent adjusts. Simple things like using devices with visual alerts, such as flashing doorbells, can help them stay aware of their surroundings. 

Make sure there’s good lighting in key areas to aid with lip-reading, especially during conversations. It’s also helpful to reduce background noise, like turning off the TV or radio, so they can focus on what’s being said. 

These adjustments not only support their hearing but also show that you’re thinking about their overall well-being. It’s about creating an environment that makes them feel comfortable and understood.

#6 Practice Patience and Communication Strategies

Even with hearing aids, communication may still need extra patience. When speaking, make sure to face your parent directly so they can read your lips and facial expressions. Keep your mouth visible and speak slowly. 

Avoid shouting, as it can distort words and make comprehension harder. If they don’t catch something the first time, try rephrasing rather than repeating.

This small effort shows that you’re committed to clear communication and making sure they feel heard. It’s all about creating an open, patient dialogue where they can feel comfortable and connected.

FAQs

How does hearing loss affect sleep patterns in older adults?

Hearing loss can cause sleep disturbances, either from heightened awareness of sounds or the mental effort needed to follow conversations. Anxiety from struggling to hear can disrupt relaxation, making it harder to fall asleep or stay asleep. If your parent is experiencing this, hearing aids or sleep-friendly amplifiers can improve their sleep quality.

Can hearing loss lead to depression in elderly individuals?

Yes, untreated hearing loss is strongly linked to social isolation, which can significantly contribute to depression in older adults. The inability to hear clearly can make interactions with others more challenging, leading to withdrawal from social situations. This isolation can worsen feelings of loneliness and depression, which is why early intervention is so crucial.

What can be done if my parent refuses to wear hearing aids?

Older adults often resist wearing hearing aids due to stigma, discomfort, or not realizing the impact of their hearing loss. If this happens, remain patient and offer your encouragement. Focus on the benefits of hearing aids, like reconnecting with loved ones and enjoying activities they might otherwise miss. Try exploring different styles of hearing aids together, such as behind-the-ear or in-the-ear models, to find one that suits them best.

Overall, helping an elderly parent who’s listening less isn’t just about managing hearing loss. It’s about preserving their independence, confidence, and connection with the world around them. 

By taking these considerate and caring actions, you can make the process easier for both of you. Don’t overlook the importance of that initial hearing loss test. It could be the key to a more connected and rewarding phase of their life.